Nathan Gogela

South African gymnast Caitlin Rooskrantz has blazed the trail for aspiring athletes, who for many years did not have role models who looked like them. Her rise on the global stage becoming one of the first gymnasts of colour to represent South Africa at the Olympic Games, alongside Naveen Davies, was an immense point of pride for her.

Kgothatso Montjane, the first black South African woman to win a Wimbledon title, reflects on her triumph in the Wimbledon Doubles Wheelchair final with Japanese partner Yui Kamiji, defeating the Dutch duo Diede de Groot and Jiske Griffioen.

The International rugby season has begun and former Springbok and current Supersport commentator Breyton Paulse takes a deep dive and analyse the much anticipated series between the Springboks and Ireland and the other international fixtures this weekend.

Proteas Women captain Laura Wolvaardt discusses the team's ODI struggles in India, areas for improvement, and their hopes for the upcoming Test match against India

South Africa's all-rounder Marco Jansen shares insights on the team's morale and preparations as they head into the semi-final against Afghanistan.

Kenya’s 10km world record holder, Rhonex Kipruto, banned until 2029 for doping violations. Kipruto denies all charges, claiming abnormalities in his Athlete Biological Passport are due to medical reasons. He plans to appeal the decision and is seeking further genetic testing.